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When Elbow Pain Stops You — and How to Take It Back
Does your elbow hurt when you wake up, work at your desk, or lift something? It might be Tennis Elbow — not only for athletes, but for anyone using their arms repetitively. At Co Recare Physio Clinic, we treat the root cause, not just the pain. 💪 Manual therapy & Dry Needling 🎯 Targeted stretching 🧘♂️ Deep tissue release with a tennis ball 🏠 Custom home exercises Say goodbye to Tennis Elbow 👋 Move freely, live pain-free. #TennisElbow #ElbowPain #ForearmPain #LateralEp
namjae kim
Oct 17, 20251 min read


Elbow Pain? Quick Self-Check!
Where does your elbow hurt? 🤔 Check it yourself in just 1 minute! Outside → Tennis Elbow 🎾 Inside → Golfer’s Elbow 🏌️♂️ Back →...
namjae kim
Sep 23, 20251 min read
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