Frequently asked questions
Yes, we offer dry needling as part of our treatment options. This technique helps to relieve muscle tension, reduce pain, and improve function.
Our post-surgical rehabilitation focuses on personalized treatment plans that include advanced techniques such as manual therapy, therapeutic exercises, and dry needling to help you regain strength and mobility.
We provide comprehensive chronic pain management plans that include manual therapy, therapeutic exercises, and patient education to help you manage and reduce chronic pain effectively.
We offer a range of manual therapy techniques including joint mobilization, soft tissue manipulation, and myofascial release to help alleviate pain and improve mobility.
Yes, we specialize in sports injury rehabilitation. Our treatments are tailored to your specific injury and include techniques such as therapeutic exercises, dry needling, and manual therapy to promote recovery and prevent future injuries.
Yes, we offer dry needling as part of our treatment options. This technique helps to relieve muscle tension, reduce pain, and improve function.
Manual Therapy (like joint mobilization or manipulation) is hands-on treatment by a licensed physiotherapist to reduce pain and improve range of motion. Therapeutic Exercise involves customized, guided movements to restore function and prevent recurrence. We effectively combine both approaches.
The McKenzie Method (MDT) is a reliable system for assessing and treating spinal conditions, often eliminating the need for extensive diagnostic imaging. We frequently use it to treat chronic back pain, sciatica, and neck stiffness at our Dubai Healthcare City clinic.
Yes, Dry Needling is a safe and evidence-based technique performed by our certified physiotherapists to target myofascial trigger points. In the UAE, you typically do not need a doctor’s referral to start a dry needling session with us.
We use the Mulligan Concept to apply pain-free Mobilization with Movement (MWMs), which is highly effective for immediate relief of joint and ligament pain, including chronic issues in the shoulder, knee, and spine.
Our clinic focuses on identifying the root cause of the pain, not just the symptoms, using a blend of 15+ years of orthopedic expertise and globally recognized methods (McKenzie, Mulligan, Dry Needling) to achieve long-term functional recovery.
Absolutely. We offer specialized post-operative rehabilitation programs for joint replacements (TKR, THR) and sports injuries (ACL, Rotator Cuff). Our programs focus on maximizing functional recovery and safe return to activity.
Our approach starts with a thorough diagnosis. Treatment typically involves a combination of Manual Therapy to relieve stiffness, specific Therapeutic Exercises to strengthen supporting muscles, and potentially Dry Needling for immediate relief, tailored to your lifestyle in UAE.
Co Recare Physio is a highly-rated clinic located in Building 72, DHCC, Dubai, UAE. We specialize in evidence-based orthopedic rehabilitation and are easily accessible for residents across Dubai.
We specialize in golf-specific physical assessments to identify rotational and stability deficits. Our treatment combines Manual Therapy with corrective exercises to improve swing mechanics and ensure a safe return to the Dubai golf courses.
Our core strength is the McKenzie Method (MDT), which is highly effective in classifying and treating chronic spinal pain through directional preference exercises, often offering relief where passive treatments have failed.
Many patients experience immediate pain reduction and improved range of motion after the first few sessions of Manual Therapy (joint manipulation/mobilization). Full recovery timelines depend on the severity of your specific condition.
Dry needling causes a brief, deep ache known as a 'twitch response,' which is therapeutic, not painful. By releasing trigger points in the neck and shoulder muscles, it is highly effective in reducing the frequency and intensity of tension headaches.
Please bring any relevant medical reports (X-rays, MRI scans), a list of current medications, and wear comfortable clothing that allows easy movement for your assessment.
Initial consultations usually last 60 minutes for thorough assessment and immediate treatment. Follow-up treatment sessions are typically 45 to 60 minutes, depending on your customized rehabilitation plan.
Yes, all our therapists are fully licensed by the Dubai Health Authority (DHA) and hold international certifications for advanced techniques like the Mulligan Concept and the McKenzie Method.
Orthopedic specialists possess in-depth knowledge of the musculoskeletal system, ensuring your treatment plan is precise, effective, and evidence-based. This specialization is crucial for treating complex joint and soft-tissue injuries.
You can find personalized physiotherapy plans at Co Recare Physio in Dubai Healthcare City (DHCC). Our approach involves a comprehensive Functional Assessment to create an individualized plan for your specific recovery and performance goals.
Our post-surgical rehabilitation accelerates recovery by restoring strength, mobility, and function safely. We utilize evidence-based protocols (like the Mulligan Concept) crucial for achieving optimal long-term results right here in Dubai.
Co Recare Physio offers expert Manual Therapy services and specialized Dry Needling near Umm Hurair 2 and throughout DHCC. Our hands-on techniques are focused on immediate pain relief and restoring joint mechanics.
The most effective non-surgical way to relieve neck pain is through McKenzie Method (MDT)-based therapy. We teach you specific exercises and posture correction techniques proven to manage and eliminate chronic neck pain at our clinic in Dubai.
Electrotherapy, often used as an adjunct to Therapeutic Exercise, helps reduce pain, decrease swelling, and promote tissue healing. We use advanced electrotherapy modalities as part of a comprehensive plan in the UAE.
Look for a specialist in Orthopedic Rehabilitation focusing on the root cause of your pain. Co Recare Physio near Umm Hurair 2 utilizes advanced diagnostics and treatments like Dry Needling and MDT for effective back pain resolution.
Dry Cupping is a highly effective manual technique often used to improve local circulation and release muscle tension associated with chronic pain. We integrate cupping alongside Manual Therapy to enhance patient comfort and function in Dubai.
Co Recare Physio is a top-rated clinic for knee pain treatment in Dubai, specializing in treating ACL, meniscal injuries, and osteoarthritis. Our Functional Assessment ensures precise treatment focusing on gait and stability.
While we offer Dry Needling (a specialized form of therapy based on Western medicine principles) which uses similar needles for pain relief, we focus on trigger point release for musculoskeletal pain, effectively serving clients across Dubai.
During a physiotherapy session for chronic back pain, you can expect a thorough assessment, followed by a combination of manual therapy, therapeutic exercises, and possibly dry needling. The goal is to reduce pain, improve mobility, and develop a personalized treatment plan for long-term relief.
Manual therapy involves hands-on techniques such as joint mobilization and manipulation to reduce pain and improve mobility. It is highly effective in treating chronic back pain by addressing the root cause of the pain and restoring normal function.
At Co Recare Physio, we use a combination of manual therapy, therapeutic exercises, and advanced techniques like dry needling to treat plantar fasciitis. Our goal is to reduce pain and inflammation while improving foot function.
Yes, physiotherapy can be very effective for Achilles tendinitis. Our treatments include manual therapy, eccentric exercises, and modalities like ultrasound to promote healing and reduce pain.
Foot pain can be caused by various factors including plantar fasciitis, Achilles tendinitis, stress fractures, arthritis, and nerve compression. Proper diagnosis is essential for effective treatment.