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π¨ Lower back pain & leg numbness? Don't ignore the signs! π¨
π¨ Lower back pain & leg numbness? Don't ignore the signs! π¨ A herniated disc can make daily life difficult, but 89-92% of cases recover...
namjae kim
May 15, 20251 min read
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Feeling pain in the back of your thigh? β‘ It might be a hamstring strain!
https://www.instagram.com/co_recarephysio/ Feeling pain in the back of your thigh? β‘ It might be a hamstring strain! Donβt ignore...
namjae kim
May 15, 20251 min read
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About Frozen shoulder!
"Why is my shoulder stuck? π€" Frozen shoulder (Adhesive Capsulitis) can happen due to injury, surgery, diabetes, or even for no clear...
namjae kim
May 12, 20251 min read
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