Co Recare Physio

🚨 Lower back pain & leg numbness? Don't ignore the signs! 🚨 A herniated disc can make daily life difficult, but 89-92% of cases recover...

https://www.instagram.com/co_recarephysio/ Feeling pain in the back of your thigh? ⚡ It might be a hamstring strain! Don’t ignore...

"Why is my shoulder stuck? 🤔" Frozen shoulder (Adhesive Capsulitis) can happen due to injury, surgery, diabetes, or even for no clear...