Co Recare Physio

Runner’s Knee Does your knee hurt when you run, climb stairs, or even after sitting for a long time? You might be experiencing Runner’s Knee (Patellofemoral Pain Syndrome) . At Co Recare Physio Clinic , we help you:💪 Correct muscle imbalances🎯 Reduce knee pain with manual therapy & dry needling🏋️‍♂️ Strengthen hips & quads🧘‍♂️ Restore pain-free running Run stronger, pain-free, and enjoy every step again! #CoRecarePhysio #DubaiHealthcareCity #RunnersKnee #PatellofemoralPai

Does your elbow hurt when you wake up, work at your desk, or lift something? It might be Tennis Elbow — not only for athletes, but for anyone using their arms repetitively. At Co Recare Physio Clinic, we treat the root cause, not just the pain. 💪 Manual therapy & Dry Needling 🎯 Targeted stretching 🧘‍♂️ Deep tissue release with a tennis ball 🏠 Custom home exercises Say goodbye to Tennis Elbow 👋 Move freely, live pain-free. #TennisElbow #ElbowPain #ForearmPain #LateralEp

Top 5 Knee risks factors You don’t need to be an athlete to hurt your knees.Long hours at the desk, tight ankles, weak hips — they all...

Recover smarter, not harder! 🦵✨ ACL rehab is all about taking the right steps at the right time. Want to get back in the game safely?...