Evidence-Based Strategies for Neck Extension Pain: MWM + Thoracic Mobility

Recent literature supports using cervical Mobilization with Movement (MWM) for immediate improvements in pain and neck extension range, as demonstrated by Mani et al., 2012.

Additionally, a 2015 systematic review by Gross et al. highlights that improving thoracic mobility can independently reduce neck pain, suggesting that thoracic restrictions often contribute to cervical overload.

Together, these findings support a combined approach of MWM plus thoracic mobility training for individuals experiencing neck pain during extension.