Is your right leg turning outward when lying down?

🛌 Is your right leg turning outward when lying down?

This small detail might be a sign of pelvic or hip imbalance — not just a sleeping habit.

In this video, we show you 3 simple ways to check your alignment at home:

✅ Glute & leg contact check

✅ Hip-to-navel distance

✅ Cross-legged sitting test

These signs can lead to chronic back pain, hip instability, or knee misalignment if ignored.

At Co Recare Physio Clinic, Dubai, we help you move better — with balance.

🇰🇷 한국어 상담 가능 | 📍 Dubai healthcare city, Dubai

📩 DM us for postural assessment