It could be Scalene Myofascial Pain Syndrome

Co'Recare I Pain Releif

Do you feel a sharp, radiating pain from your neck to your shoulder or down your arm?

Many people assume it's a herniated disc or thoracic outlet syndrome — but what if it's not?

📌 It could be Scalene Myofascial Pain Syndrome — a lesser-known but very common cause of neck and upper limb pain.

This condition is often triggered by postural habits such as:

▪ Forward head posture (거북목 자세)

▪ Holding your phone between your shoulder and ear

▪ Sleeping with your head tilted or using a high pillow

▪ Carrying bags on one side

The pain usually worsens with neck movement, poor posture, or prolonged stress on the scalene muscles.

At Co Recare Physio Clinic in Dubai, we specialize in diagnosing and treating this condition using:

✅ Manual therapy

✅ Trigger point release

✅ Postural correction

✅ Dry needling & cupping

🧠 “목디스크”가 아니라고 해서 안심할 수 없습니다. 정확한 평가와 치료가 필요합니다.

📍Book your assessment today at Co Recare Physio Clinic, Dubai.

📩 DM us anytime or click the link in bio.