Knee feeling stiff after surgery?
- namjae kim
- Jun 25, 2025
- 1 min read
Updated: Jul 5, 2025
Co'Recare I Performance
🔹 Knee feeling stiff after surgery?
Try these 2 simple yet powerful mobility exercises to restore your range of motion.
Whether you’ve had a total knee replacement or any other knee procedure, early movement is key to a successful recovery.
These movements help improve:
✅ Flexion & extension
✅ Swelling control
✅ Functional mobility
무릎 수술 후 뻣뻣하고 잘 안 구부러지시나요?
지금 보여드리는 2가지 운동으로 가동범위를 안전하게 회복해보세요.
🏥 Co Recare Physio Clinic, Dubai
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