Shoulder pain when lifting your arm or reaching behind your back?

⚠️ Shoulder pain when lifting your arm or reaching behind your back?

You might be dealing with internal shoulder impingement — a lesser-known but common cause of shoulder pain, especially in people who:

✅ Do repetitive overhead movements (like athletes)

✅ Sit with poor posture

✅ Push or stretch their shoulders too hard

Internal impingement happens when tendons or soft tissues get trapped at the back of the shoulder. It’s tricky — but treatable.

어깨 뒤쪽 깊은 통증, 그냥 지나치지 마세요!

무리한 동작이 아니라, 잘못된 패턴에서 시작된 것일 수 있습니다.

🏥 Co Recare Physio Clinic – Dubai

💬 DM us for assessment and shoulder rehab plan

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