⚠️ Still struggling with ankle pain long after a sprain?

⚠️ Still struggling with ankle pain long after a sprain?

It might not be “just a sprain.”

You could be dealing with an osteochondral lesion of the talus (OCL) — damage to the cartilage and bone inside your ankle joint.

Here’s what makes it worse:

🔸 Repetitive ankle sprains

🔸 Too much weight-bearing too early

🔸 Poor footwear like slippers and high heels

Without proper rehab, this condition can lead to chronic pain and joint instability.

반복되는 발목 염좌와 통증, 그냥 지나치지 마세요.

정확한 진단과 재활이 필요합니다.

🏥 Co Recare Physio Clinic, Dubai

💬 DM us to book an ankle assessment

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