⚡️ Suffering from sciatica? This rhythmic nerve gliding stretch...

⚡️ Suffering from sciatica?

That deep, radiating pain from your lower back to your leg might be caused by nerve irritation.

This rhythmic nerve gliding stretch helps release tension and improve nerve mobility — without stressing your back.

✅ Lying down version for beginners

✅ Seated option for daytime relief

✅ Improve blood flow & reduce sciatic tension

좌골신경통이 계속 불편하신가요?

간단한 리드믹 신경 스트레칭으로 증상 완화를 도와드립니다.

🏥 Co Recare Physio Clinic – Dubai

💬 DM us to get assessed by experts

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