Top 3 causes you should know for Patellar Tendinopathy

Patellar Tendinopathy

👣 Pain in front of your knee during daily life?

It might be patellar tendon pain – not just a sports injury!

Watch for these habits:

✅ Too many stairs

✅ Long squatting

✅ Knees caving in

🛑 Avoid kneeling & bad footwear

📍 Come to Co Recare Physio Clinic in Dubai – We help you move better!