Why Your Foot Pain Might Reach Your Neck?

Morning heel pain? It might be more serious than you think.

Plantar fasciitis is one of the most common causes of foot pain — especially if you're on your feet all day.

Here are the 3 main causes:

🔹 Overuse (standing/walking too long)

🔹 Wearing shoes without arch support

🔹 Tight calf muscles & poor ankle mobility

❗If left untreated, this pain can lead to issues beyond your foot — including tight calves, altered gait, and even neck or shoulder tension due to compensation.

Your body is connected. Don’t wait until the pain spreads.

📍 Co Recare Physio Clinic | Dubai

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