Question 1

Do you provide dry needling?

Accepted Answer

Yes, we offer dry needling as part of our treatment options. This technique helps to relieve muscle tension, reduce pain, and improve function.

Question 2

What is your approach to post-surgical rehabilitation?

Accepted Answer

Our post-surgical rehabilitation focuses on personalized treatment plans that include advanced techniques such as manual therapy, therapeutic exercises, and dry needling to help you regain strength and mobility.

Question 3

How can you help with chronic pain management?

Accepted Answer

We provide comprehensive chronic pain management plans that include manual therapy, therapeutic exercises, and patient education to help you manage and reduce chronic pain effectively.

Question 4

What types of manual therapy do you offer?

Accepted Answer

We offer a range of manual therapy techniques including joint mobilization, soft tissue manipulation, and myofascial release to help alleviate pain and improve mobility.

Question 5

Can you help with sports injuries?

Accepted Answer

Yes, we specialize in sports injury rehabilitation. Our treatments are tailored to your specific injury and include techniques such as therapeutic exercises, dry needling, and manual therapy to promote recovery and prevent future injuries.

Question 6

Do you provide dry needling?

Accepted Answer

Yes, we offer dry needling as part of our treatment options. This technique helps to relieve muscle tension, reduce pain, and improve function.

Question 7

What are the key differences between Manual Therapy and Therapeutic Exercise at your Dubai clinic?

Accepted Answer

Manual Therapy (like joint mobilization or manipulation) is hands-on treatment by a licensed physiotherapist to reduce pain and improve range of motion. Therapeutic Exercise involves customized, guided movements to restore function and prevent recurrence. We effectively combine both approaches.

Question 8

What is the McKenzie Method, and which conditions does Co Recare Physio use it for?

Accepted Answer

The McKenzie Method (MDT) is a reliable system for assessing and treating spinal conditions, often eliminating the need for extensive diagnostic imaging. We frequently use it to treat chronic back pain, sciatica, and neck stiffness at our Dubai Healthcare City clinic.

Question 9

Is dry needling safe, and do I need a referral to get dry needling treatment in the UAE?

Accepted Answer

Yes, Dry Needling is a safe and evidence-based technique performed by our certified physiotherapists to target myofascial trigger points. In the UAE, you typically do not need a doctor’s referral to start a dry needling session with us.

Question 10

How does Co Recare Physio treat persistent musculoskeletal pain using advanced techniques like Mulligan?

Accepted Answer

We use the Mulligan Concept to apply pain-free Mobilization with Movement (MWMs), which is highly effective for immediate relief of joint and ligament pain, including chronic issues in the shoulder, knee, and spine.

Question 11

What sets Co Recare Physio apart from other physiotherapy clinics in Dubai?

Accepted Answer

Our clinic focuses on identifying the root cause of the pain, not just the symptoms, using a blend of 15+ years of orthopedic expertise and globally recognized methods (McKenzie, Mulligan, Dry Needling) to achieve long-term functional recovery.

Question 12

Can you help with post-surgery rehabilitation, such as knee or shoulder surgery, in the Dubai area?

Accepted Answer

Absolutely. We offer specialized post-operative rehabilitation programs for joint replacements (TKR, THR) and sports injuries (ACL, Rotator Cuff). Our programs focus on maximizing functional recovery and safe return to activity.

Question 13

I have chronic neck pain. What is the typical treatment approach at your clinic?

Accepted Answer

Our approach starts with a thorough diagnosis. Treatment typically involves a combination of Manual Therapy to relieve stiffness, specific Therapeutic Exercises to strengthen supporting muscles, and potentially Dry Needling for immediate relief, tailored to your lifestyle in UAE.

Question 14

Where can I find highly-rated physiotherapy and dry needling services in Dubai Healthcare City (DHCC)?

Accepted Answer

Co Recare Physio is a highly-rated clinic located in Building 72, DHCC, Dubai, UAE. We specialize in evidence-based orthopedic rehabilitation and are easily accessible for residents across Dubai.

Question 15

How can Co Recare Physio help golfers in Dubai recover from common injuries like Golfer's Elbow or back pain?

Accepted Answer

We specialize in golf-specific physical assessments to identify rotational and stability deficits. Our treatment combines Manual Therapy with corrective exercises to improve swing mechanics and ensure a safe return to the Dubai golf courses.

Question 16

I have tried many treatments for chronic lower back pain in Dubai. What unique approach does Co Recare Physio offer?

Accepted Answer

Our core strength is the McKenzie Method (MDT), which is highly effective in classifying and treating chronic spinal pain through directional preference exercises, often offering relief where passive treatments have failed.

Question 17

How quickly can I expect results from Manual Therapy for my shoulder pain?

Accepted Answer

Many patients experience immediate pain reduction and improved range of motion after the first few sessions of Manual Therapy (joint manipulation/mobilization). Full recovery timelines depend on the severity of your specific condition.

Question 18

Is dry needling painful, and how does it help with persistent headaches?

Accepted Answer

Dry needling causes a brief, deep ache known as a 'twitch response,' which is therapeutic, not painful. By releasing trigger points in the neck and shoulder muscles, it is highly effective in reducing the frequency and intensity of tension headaches.

Question 19

What should I bring to my first physiotherapy consultation at your DHCC clinic?

Accepted Answer

Please bring any relevant medical reports (X-rays, MRI scans), a list of current medications, and wear comfortable clothing that allows easy movement for your assessment.

Question 20

What is the duration of a typical physiotherapy session at Co Recare Physio?

Accepted Answer

At Co Recare Physio, your initial consultation lasts about 60 minutes, allowing for a detailed assessment and immediate treatment. Follow-up sessions typically range from 45 to 60 minutes, tailored to your personalized rehabilitation plan.

Question 21

Are your physiotherapists licensed and certified to practice advanced techniques like the Mulligan Concept in Dubai?

Accepted Answer

Yes, all our therapists are fully licensed by the Dubai Health Authority (DHA) and hold international certifications for advanced techniques like the Mulligan Concept and the McKenzie Method.

Question 22

Why is it important to choose a physiotherapist with orthopedic specialization in the UAE?

Accepted Answer

Orthopedic specialists possess in-depth knowledge of the musculoskeletal system, ensuring your treatment plan is precise, effective, and evidence-based. This specialization is crucial for treating complex joint and soft-tissue injuries.

Question 23

How does Co Recare Physio create personalized physiotherapy plans in Dubai?

Accepted Answer

At Co Recare Physio in Dubai Healthcare City (DHCC), we design personalized physiotherapy plans through a detailed Functional Assessment. This ensures your treatment is tailored to your unique recovery and performance goals.

Question 24

How does post-surgical rehabilitation help recovery in Dubai?

Accepted Answer

Our post-surgical rehabilitation accelerates recovery by restoring strength, mobility, and function safely. We utilize evidence-based protocols (like the Mulligan Concept) crucial for achieving optimal long-term results right here in Dubai.

Question 25

Where to find manual therapy services in Umm Hurair 2, Dubai?

Accepted Answer

Co Recare Physio offers expert Manual Therapy services and specialized Dry Needling near Umm Hurair 2 and throughout DHCC. Our hands-on techniques are focused on immediate pain relief and restoring joint mechanics.

Question 26

What is the best way to relieve neck pain without surgery in Dubai?

Accepted Answer

The most effective non-surgical way to relieve neck pain is through McKenzie Method (MDT)-based therapy. We teach you specific exercises and posture correction techniques proven to manage and eliminate chronic neck pain at our clinic in Dubai.

Question 27

What are the benefits of electrotherapy for musculoskeletal issues?

Accepted Answer

Electrotherapy, often used as an adjunct to Therapeutic Exercise, helps reduce pain, decrease swelling, and promote tissue healing. We use advanced electrotherapy modalities as part of a comprehensive plan in the UAE.

Question 28

How to find a physiotherapist for back pain in Umm Hurair 2?

Accepted Answer

Look for a specialist in Orthopedic Rehabilitation focusing on the root cause of your pain. Co Recare Physio near Umm Hurair 2 utilizes advanced diagnostics and treatments like Dry Needling and MDT for effective back pain resolution.

Question 29

How effective is dry cupping for chronic pain in Dubai?

Accepted Answer

Dry Cupping is a highly effective manual technique often used to improve local circulation and release muscle tension associated with chronic pain. We integrate cupping alongside Manual Therapy to enhance patient comfort and function in Dubai.

Question 30

Best clinic for knee pain treatment in Dubai?

Accepted Answer

Co Recare Physio is a top-rated clinic for knee pain treatment in Dubai, specializing in treating ACL, meniscal injuries, and osteoarthritis. Our Functional Assessment ensures precise treatment focusing on gait and stability.

Question 31

Where to get acupuncture therapy for pain relief in Dubai?

Accepted Answer

While we offer Dry Needling (a specialized form of therapy based on Western medicine principles) which uses similar needles for pain relief, we focus on trigger point release for musculoskeletal pain, effectively serving clients across Dubai.

Question 32

What should I expect during a physiotherapy session for chronic back pain?

Accepted Answer

During a physiotherapy session for chronic back pain, you can expect a thorough assessment, followed by a combination of manual therapy, therapeutic exercises, and possibly dry needling. The goal is to reduce pain, improve mobility, and develop a personalized treatment plan for long-term relief.

Question 33

How can manual therapy alleviate chronic back pain?

Accepted Answer

Manual therapy involves hands-on techniques such as joint mobilization and manipulation to reduce pain and improve mobility. It is highly effective in treating chronic back pain by addressing the root cause of the pain and restoring normal function.

Question 34

What is Co Recare Physio's approach to treating plantar fasciitis?

Accepted Answer

At Co Recare Physio, we treat plantar fasciitis with a blend of manual therapy, therapeutic exercises, and advanced techniques like dry needling. Our focus is on reducing pain, easing inflammation, and enhancing your foot's function.

Question 35

Can physiotherapy help with Achilles tendinitis?

Accepted Answer

Yes, physiotherapy can be very effective for Achilles tendinitis. Our treatments include manual therapy, eccentric exercises, and modalities like ultrasound to promote healing and reduce pain.

Question 36

What are the common causes of foot pain?

Accepted Answer

Foot pain can be caused by various factors including plantar fasciitis, Achilles tendinitis, stress fractures, arthritis, and nerve compression. Proper diagnosis is essential for effective treatment.

Question 37

Where can I get electrotherapy for shoulder pain in Dubai?

Accepted Answer

At Co Recare Physio, located in Dubai Healthcare City (DHCC), we provide advanced electrotherapy for shoulder pain, including TENS, EMS, and ultrasound therapy. Our Korean physiotherapists combine these modalities with manual therapy to accelerate tissue healing and provide rapid pain relief for conditions like frozen shoulder or rotator cuff injuries

Question 38

Where can I get post-surgical rehabilitation in Dubai Healthcare City?

Accepted Answer

Co Recare Physio is a premier destination for post-surgical rehabilitation in Dubai Healthcare City (DHCC). Whether you have undergone ACL reconstruction, joint replacement, or spinal surgery, our Korean specialists create customized recovery protocols. We focus on restoring mobility, strength, and function through evidence-based manual techniques and therapeutic exercises.

Question 39

How to book a session for therapeutic exercises in Dubai?

Accepted Answer

Booking a session at Co Recare Physio is simple. You can visit our website to book online, or contact us via WhatsApp/phone. We offer personalized therapeutic exercise programs tailored to your specific goals, ensuring you perform every movement with the correct form under the guidance of our expert physiotherapists.

Question 40

How to find a Korean physiotherapist in Dubai?

Accepted Answer

If you are looking for the precision and dedicated care of a Korean physiotherapist in Dubai, visit Co Recare Physio in DHCC. Our team brings the high standards of Korean physical therapy to the UAE, offering clear communication and meticulous manual treatment that focuses on the root cause of your pain

Question 41

What is the best clinic for knee pain treatment in Dubai?

Accepted Answer

Co Recare Physio is widely recognized as one of the best clinics for knee pain treatment in Dubai. We utilize a combination of the Mulligan Concept, therapeutic exercises, and advanced modalities to treat osteoarthritis, meniscus tears, and runner's knee without the need for immediate surgery.

Question 42

Where can you find expert Mulligan Concept therapy in Dubai?

Accepted Answer

At Co Recare Physio, we specialize in the Mulligan Concept, a globally recognized manual therapy technique known for its "Mobilization with Movement." Our certified therapists use this gentle, pain-free method to enhance joint tracking and improve your range of motion, making us a trusted choice for manual therapy in Dubai.

Question 43

Who offers dry cupping therapy in Dubai for muscle pain?

Accepted Answer

We offer professional dry cupping therapy at Co Recare Physio to relieve deep muscle tension and improve blood flow. Our therapists integrate dry cupping with myofascial release techniques to provide effective relief for chronic back pain, neck stiffness, and sports-related muscle soreness.

Question 44

What is the best way to relieve neck pain without surgery in Dubai?

Accepted Answer

The most effective non-surgical way to relieve neck pain is through a combination of professional manual therapy and postural correction. At Co Recare Physio, we use cervical traction, the Mulligan Concept, and Korean-style manual techniques to decompress the spine and strengthen the supporting muscles, helping you avoid surgery and return to a pain-free life.

Question 45

How can Co Recare Physio help with Padel injuries or Tennis Elbow in Dubai?

Accepted Answer

At Co Recare Physio, we understand the challenges of Padel injuries and Tennis Elbow common in Dubai's active community. Our expert Korean physiotherapists use the Mulligan Concept and tailored rehabilitation plans to help you recover quickly and get back to your game safely.

Question 46

How to fix "Office Syndrome" and neck stiffness in Dubai?

Accepted Answer

Many professionals in Dubai suffer from "Office Syndrome" due to long hours at desks. Co Recare Physio offers specialized posture correction and manual therapy. Our Korean-style treatment targets deep muscle tension and realigns your spine to eliminate chronic headaches and neck pain without medication.

Question 47

Best non-surgical treatment for lumbar disc herniation in Dubai?

Accepted Answer

At Co Recare Physio, we provide evidence-based non-surgical treatments for herniated discs. Through a combination of spinal traction, core stabilization exercises, and manual therapy, we help patients avoid surgery and achieve long-term recovery.

Question 48

Why choose a Korean physiotherapist at Co Recare Physio in Dubai?

Accepted Answer

Korean physiotherapy is world-renowned for its meticulous and precision-based approach. At Co Recare Physio, you receive one-on-one sessions where our Korean specialists spend dedicated time understanding your biomechanics, offering a level of detailed manual care that is unique in the Dubai healthcare market.

Question 49

Where to get postpartum pelvic alignment and back pain relief in Dubai?

Accepted Answer

Post-pregnancy recovery requires specialized care. Co Recare Physio offers safe and effective pelvic alignment for mothers. Our gentle manual techniques and core exercises help restore your body's balance and relieve lower back pain after childbirth.

Question 50

Finding a top-rated physical therapy center near Downtown Dubai or DHCC?

Accepted Answer

Located conveniently in Dubai Healthcare City (DHCC), just minutes away from Downtown and Business Bay, Co Recare Physio is the top-rated choice for those seeking expert manual therapy. Our clinic is easily accessible, offering a calm and professional environment for your recovery.

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