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Discover 5 daily habits that could be putting your hip joints at risk
Did you spend most of your day sitting at your desk? 🪑 Your hips might be silently paying the price! Discover 5 daily habits that could...
namjae kim
Sep 25, 20251 min read
Upper back pain while sitting? 😣 It’s time to fix it! Poor posture, muscle tightness...
Upper back pain while sitting? 😣 It’s time to fix it! Poor posture, muscle tightness, and long hours at your desk can lead to discomfort...
namjae kim
May 15, 20251 min read
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