Co Recare Physio

Do you sit at a desk all day? Your neck pain might not be from stress — it could be from these 5 daily habits .Find out what’s putting pressure on your neck and how to fix it before it becomes chronic. 🏥 Expert neck & posture rehab at Co Recare Physio , Dubai Healthcare City.💻 Book your session today and move pain-free again. #NeckPain #DubaiPhysiotherapy #CoRecarePhysio #DubaiHealthcareCity #OfficeErgonomics #PostureCorrection #WorkFromHomePain #CervicalPain #PhysioDubai #

Top 5 Knee risks factors You don’t need to be an athlete to hurt your knees.Long hours at the desk, tight ankles, weak hips — they all...

Co'Recare I Performance Struggling with lower back pain? Try this core-stabilizing isometric exercise that helps reduce strain on your...

Co'Recare I Performance Upper back pain or stiffness? This seated trunk rotation is more than just a mobility drill — 👉 It’s an...

Co'Recare l Relief Stiff neck? Tired of living with pain? Poor posture, high pillows, and long screen time could be the reason. At Co...

https://www.instagram.com/co_recarephysio/ Feeling pain in the back of your thigh? ⚡ It might be a hamstring strain! Don’t ignore...