Co Recare Physio

⚠ Arm numbness, tingling, or weakness? It could be Thoracic Outlet Syndrome (TOS)! ⚠ TOS happens when nerves or blood vessels in your...

Lower back pain that suddenly twists you to one side? Tilted lower back?😣 It could be a herniated disc, muscle spasm, or pelvic...

🚨 Lower back pain & leg numbness? Don't ignore the signs! 🚨 A herniated disc can make daily life difficult, but 89-92% of cases recover...

Is your tinnitus getting worse? It might not just be an ear problem – your neck, jaw, and posture could be the cause! 😮 ✅ Does your...

Upper back pain while sitting? 😣 It’s time to fix it! Poor posture, muscle tightness, and long hours at your desk can lead to discomfort...

💥 Sciatica pain can be frustrating, but the right exercises can help! Studies show that targeted therapy can reduce symptoms by up to...