Sciatica pain Dubai??
- namjae kim
- May 12, 2025
- 1 min read
Updated: Jul 5, 2025
š„ Sciatica pain can be frustrating, but the right exercises can help! Studies show that targeted therapy can reduce symptoms by up to 70% in just a few weeks.
š Try the McKenzie method and feel the difference! If pain persists, visit Co Recare physio for expert care.
š¢ Share this video with someone who needs relief!
š References for Credibility
1. Journal of Neurosurgery (2022): Causes and Pathophysiology of Sciatica
2. European Spine Journal (2021): Effectiveness of Physical Therapy for Sciatica
3. McKenzie R. (2020): Mechanical Diagnosis and Therapy for Sciatica









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