Co Recare Physio

Only 10% of Back Pain Treatments Actually Work?

😩 Waking up with back pain after just a few hours of sleep? You're not alone! Poor posture, muscle stiffness, and reduced circulation...

"Neck pain? Tired eyes? Wrist discomfort? You might have VDT Syndrome! 🚨" Ignoring these symptoms can lead to: ⚠ Chronic pain & nerve...

💥 Sciatica pain can be frustrating, but the right exercises can help! Studies show that targeted therapy can reduce symptoms by up to...