Co Recare Physio

Is your shoulder pain coming from your daily work routine? 🖥️💺 Discover the top 5 shoulder risks for office workers and learn how to...

Similar shoulder pain, but different treatments! 🤕💡 Bankart lesions and SLAP lesions have similar symptoms, but the treatment...

"Why is my shoulder stuck? 🤔" Frozen shoulder (Adhesive Capsulitis) can happen due to injury, surgery, diabetes, or even for no clear...