Frozen Shoulder: Catch It Early for Faster Recovery

Frozen shoulder

Did you know that early intervention for frozen shoulder can significantly reduce recovery time? This isn't just a hunch; research has shown that starting physical therapy as soon as symptoms appear can help prevent the condition from worsening and accelerate the healing process.

Frozen shoulder, also known as adhesive capsulitis, is a painful condition that limits the shoulder's range of motion. It's often characterized by a gradual onset of stiffness and pain. While the exact cause is unknown, factors such as diabetes, thyroid disorders, and prolonged immobilization can increase the risk.

When should you start physical therapy? The sooner, the better. Physical therapy can help to break up adhesions in the shoulder joint, restore range of motion, and reduce pain. However, the optimal timing can vary from person to person, depending on the severity of the condition.

How long does frozen shoulder treatment take? Recovery time can range from a few months to several years, but with consistent physical therapy, most people can expect to see significant improvement within 6-12 months.

Why choose physical therapy? Physical therapists are movement experts who can provide personalized treatment plans to address the specific needs of each individual. Through a combination of manual therapy, therapeutic exercises, and modalities, physical therapists can help to restore normal shoulder function and prevent future episodes.

For more information, visit the American Physical Therapy Association at: [American Physical Therapy Association | APTA]