How to manage TMJ Pain

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TMJ pain can affect your daily life, but relief is closer than you think! In just 30 seconds, learn simple ways to reduce jaw pain and get back to feeling like yourself. 💪

Try these effective exercises at home, or if pain persists, come visit us at Co Recare Physio for professional care. 🏥

👉 Share this video with a loved one who might need it and give the gift of health! 💝

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