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The Shocking Truth About Acute Low Back Pain Relief: What Works?
Did you know that up to 80% of adults experience low back pain at some point in their lives? According to the World Health Organization...
namjae kim
Dec 7, 20242 min read


Did you know 70% of runners experience plantar fasciitis at some point?
plantar fasciitis Plantar fasciitis is a common overuse injury affecting the thick band of tissue connecting your heel to your toes....
namjae kim
Nov 19, 20241 min read


Frozen Shoulder: Catch It Early for Faster Recovery
Frozen shoulder Did you know that early intervention for frozen shoulder can significantly reduce recovery time? This isn't just a...
namjae kim
Nov 19, 20241 min read


"Physiotherapy vs. Osteopathy vs. Chiropractic: Which is Right for You?"
Manual therapy Did you know that musculoskeletal disorders are the leading cause of disability worldwide? With so many manual therapy...
namjae kim
Nov 19, 20242 min read


Which specific modes of exercise training are most effective for treating low back pain?
https://bjsm.bmj.com/content/54/21/1279?trk=public_post_comment-text ( bjsports-2019) Back pain Summary A Comprehensive Review of...
namjae kim
Sep 22, 20241 min read


Comparison of the effectiveness of steroid injections and physical therapy for the treatment of knee arthritis.
knee osteoarthritis Physical Therapy versus Glucocorticoid Injection for Osteoarthritis of the Knee. (April 2020, N Engl J)...
namjae kim
Sep 22, 20241 min read


What interventions are good for subacromial shoulder pain??
An Update of Systematic Reviews Examining the Effectiveness of Conservative Physical Therapy Interventions for Subacromial Shoulder Pain....
namjae kim
Sep 22, 20241 min read
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