Is your neck stiffness and pain coming from deep inside?
- namjae kim
- 3 days ago
- 1 min read
Co'Recare I Performance
Is your neck pain coming from deep inside?
This small group of muscles, the suboccipitals, are often the hidden cause of tension headaches, stiff neck, and poor posture.
Don’t ignore that deep tension — try this simple but powerful Wall Angel exercise to reset your posture and relieve pain naturally.
두통, 뒷목 당김, 거북목… 이 작은 근육이 원인일 수 있습니다.
🎯 Fix the root, not just the symptoms.
🧠 Treat your body with expert care.
✅ Follow @Co_RecarePhysio for more expert-backed recovery tips from Dubai's trusted physio team!
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