What is the Functional Flat Foot?
- namjae kim
- May 10, 2025
- 1 min read
Updated: Jul 5, 2025
Flat feet? No big deal… right? 🤔
Think again! Ignoring functional flat foot can lead to knee pain, hip misalignment, and chronic back problems. 🚨
💡 What causes it?
🔹 Weak foot muscles
🔹 Poor biomechanics
🔹 Improper footwear
⏳ How long does it take to fix?
With therapy & strengthening, recovery takes 3-12 months, depending on severity!
✅ The good news? With the right treatment, you can walk pain-free again!
📍 Book a consultation at Co Recare Physio today
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