⚠ Arm numbness, tingling, or weakness? It could be Thoracic Outlet Syndrome (TOS)! ⚠ TOS happens when nerves or blood vessels in your...

https://www.instagram.com/co_recarephysio/ Chronic hip pain doesn't just go away—it gets worse. Early diagnosis can prevent major issues....

🚨 Lower back pain & leg numbness? Don't ignore the signs! 🚨 A herniated disc can make daily life difficult, but 89-92% of cases recover...

https://www.instagram.com/co_recarephysio/ Feeling pain in the back of your thigh? ⚡ It might be a hamstring strain! Don’t ignore...

https://www.instagram.com/co_recarephysio/ Headaches that won’t go away? 😖 It might not be just stress! Tension, poor posture, or TMJ...

https://www.instagram.com/co_recarephysio/ "Thumb pain isn't just an inconvenience—it could be De Quervain's Tenosynovitis. Learn the...

https://www.instagram.com/co_recarephysio/ "Why is my shoulder stuck? 🤔" Frozen shoulder (Adhesive Capsulitis) can happen due to injury,...

https://www.instagram.com/co_recarephysio/ 🚨 Shoulder pain won’t go away on its own! 🚨 A rotator cuff injury can get worse over time,...

Morton’s Neuroma 🔥 Toe pain? Morton’s Neuroma might be the reason! 👣 If you feel burning, tingling, or numbness between your toes,...

https://www.instagram.com/co_recarephysio/ 💥 Hands aching after a long shift in the kitchen? Studies show that repetitive motions and...

https://www.instagram.com/co_recarephysio/ Flat feet? No big deal… right? 🤔 Think again! Ignoring functional flat foot can lead to knee...